I hope to share with you an experience of freedom in the body, the mind, and the heart. Just a little bit of sweet space on your journey to your Self, as you discover your health.
I stumbled upon Yoga young. The journey into meditation and the discovery of Yin Yoga changed everything for me, and I am grateful to my teachers Paul and Suzee Grilley and Tiffany Cruickshank for teaching me how to see and read the body and to Sarah Powers for forging the path into stillness.
I have chosen to study Chi Ne Tsang and Taoism with Master Mantak Chia, East/West herbalism with Michael Tierra and Wellness Coaching with Wellness Coaching Australia to round out my Yoga training. I hope to open up a dialogue around health via my work, with a focus on supporting and nourishing the organs for overall balance in the body. I hope to teach my clients to learn their own body's language, so they find a path to health that is truly theirs. I work with other experts in various fields to develop my own knowledge and to refer my students and clients.
If you want to work with me in any capacity, reach out. I'd love to meet you. I am currently based near Byron Bay, teaching at Creature Yoga on occasion. You can visit the studios I founded, Yoga for All Hunter and Bolton, in Newcastle, NSW, or you can take a workshop or retreat with me in Australia or overseas.
I practice Chi Ne Tsang (Taoist abdominal massage) in Byron Bay.