All tagged breath

The Thread...

The thread between asana and breath is that they are different ways to feel and control the qi and move us towards an awareness of our subtler dimensions. As we get more comfortable with the feeling of energy flooding our body in a physical practice and we clear blockages and stagnation, we prepare for the deeper shifts that occur with the breath.

Layer upon layer we explore ourselves from slow moving dense physical particles to hyperspeed light…and beyond.