Yin Yoga.

The other half of the practice.

Yin is the antidote to modern life - it’s a cultural shift away from doing and achieving to being and surrendering.

 

Yin Yoga - Theory + Practice

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The foundations of Yin Yoga theory and practice as taught by Paul + Suzee Grilley, Bernie Clark and Sarah Powers.

Chakras + Meridians

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Coming soon. The foundations of esoteric physiology, chakras and meridians, as taught to me by Paul Grilley, Sarah Powers and through my studies with an acupuncturist.

Yoga Teacher Training

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Coming soon. 50 hour Yin Yoga teacher trainings in Byron Bay, Australia.